When I heard that 90%+ of children don’t eat the recommended level of fruits and vegetables¹ - the major sources of vitamins and minerals in our diet - I knew it made sense to start my kids on a kids’ multivitamin.

But like many parents, I worry about how much sugar my kids consume in a day - from meals, snacks, juice, and the occasional treats. And the last thing I wanted was for their daily vitamins to add to the Dreaded Sugar Load.

So, when I found Hiya’s Kids Daily Multivitamin, it felt like the perfect fit - with 0g sugar. Hiya has a Disney Princess edition bottle, which is perfect for my daughter, Sara who’s in her “Princess phase.” Hiya boosts her vitamin and mineral intake, and she’s excited to take it every morning. Plus, it’s in a chewable tablet form that’s safe for ages 2+.

Why I Pay Attention to Sugar

You might be aware how easily sugar finds its way into our kids’ diets. The American Heart Association recommends no more than 25 grams of added sugar a day for kids.² 

But guess what? The actual average is 71g!³ The last thing I want is for my kid’s multivitamins to add to that. In fact, some kids’ vitamins on the market have as high as 7g of sugar per serving 😱. 

Which brings us to Hiya’s Kids Daily Multivitamin - Disney Princess edition.

Why I Love Hiya’s Princess Welcome Kit

Hiya Kids Daily Multivitamin checks every box for health-conscious parents. It contains 0g sugar, but is sweetened naturally with monk fruit and mannitol for taste. Plus, it’s made with 15+ essential vitamins and minerals and a blend of 12 organic fruits and veggies, including:

• Vitamins A, C, & E to support eyesight, heart, and immune health.
• Calcium and Vitamins D & K to support strong bones and growth.
• Thiamin, Riboflavin, and Folate to support energy, mood, and focus.
• B5, B12, and Selenium to support sleep and cognitive health.
• Plus, Iodine, Biotin, Zinc, and other essential nutrients!

And she loves taking her vitamins. Each bottle comes with Disney Princess stickers, so she got to decorate her own vitamin jar with her favorite princesses (Moana, of course) - giving her ownership of her new routine. Now, she actually reminds me when it’s time to take it!

It’s also vegan, non-GMO, dairy-free, gluten-free, and third-party tested, which gives me extra peace of mind. As a mom, knowing it’s clean and thoughtfully formulated by pediatricians makes all the difference.

The Takeaway

Hiya’s Kids Daily Multivitamin in the special edition Princess Welcome Kit adds that extra enchantment to my daughter’s routine. And, it makes sure she’s getting her essential vitamins and minerals every day, with zero sugar.  

Ready to try Hiya? Use code TCD for 50% off. Hiya also offers discounts for families with multiple children.

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^{1. CDC: 90% of Kids Don't Get Enough Fruits + Veggies}

^{2. American Heart Association: Recommended Daily Sugar Allowance For Kids}

^{3. UT Southwestern: Kids' Average Daily Sugar Intake}